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Richard Davidson, founder of the Center for Healthy Minds at the University of Wisconsin-Madison, explains the four components of wellness. These components are ingrained in specific brain circuits that display neuroplasticity, giving us the opportunity to improve our well-being with practice.
Anil Seth | Construyendo Realidad | Congreso Futuro 2019
Anil Seth: Editor-in-chief of the journal Neuroscience of Consciousness. Professor of cognitive and computational neuroscience at the University of Sussex and founding co-director of the Sackler Center for Consciousness Science. He investigates the biological bases of consciousness, gathering research on neuroscience, mathematics, artificial intelligence, computer science, psychology, philosophy, and psychiatry. He has published over 150 scholarly articles and edited the popular science book 30 Second Brain.